Trail Running Clinic

April 16, April 18, April 23, April 25 ..., April 30, May 2

Location: MoveMed Physiotherapy
Address: 1015 Richter Street
Time: 8AM - 10AM
Website: View Website

1969-12-31 08:00:00 1969-12-31 10:00:00 America/Vancouver Trail Running Clinic If you’re looking for a trail running group in Kelowna, you’ve come to the right place! Our 10-week program is designed to get participants to run at least 2 hours (~10-15km) on the trails. It includes 2 weekly group training sessions (Sunday AM + Tuesday evening) and individual sessions. Plus, the educational content built by our team of physiotherapists will help you reach your objectives in a smart way. You will learn: - Proper training periodization - How to run uphill and downhill - How to improve your running form - Strengthening exercises to help you run safer and faster - All about trail running gear (and get a t-shirt!) And.. you'll have fun with friends! Check out our website www.movemed.ca to learn more and register. MoveMed Physiotherapy 1015 Richter Street events@kelownanow.com
If you’re looking for a trail running group in Kelowna, you’ve come to the right place! Our 10-week program is designed to get participants to run at least 2 hours (~10-15km) on the trails. It includes 2 weekly group training sessions (Sunday AM + Tuesday evening) and individual sessions. Plus, the educational content built by our team of physiotherapists will help you reach your objectives in a smart way.

You will learn:
- Proper training periodization
- How to run uphill and downhill
- How to improve your running form
- Strengthening exercises to help you run safer and faster
- All about trail running gear (and get a t-shirt!)

And.. you'll have fun with friends!

Check out our website www.movemed.ca to learn more and register.